Protecting Your Eyes in the Summer

If you love spending time outdoors during the summer, it's essential to ensure your eyes are well-protected. Whether you're at the beach or relaxing in your backyard, safeguarding your eyes from the sun's harmful ultraviolet (UV) rays and other summer hazards is crucial. Our optometry team at Advanced Eye Care in Amarillo, Canyon, Dumas, and Hereford offers these helpful tips on how to protect your eyes this season.

1. Wear Sunglasses

The sun's rays can cause damage to your eyes, increasing the risk of cataracts, macular degeneration, and other eye diseases. Always wear sunglasses that block UV rays whenever you go outside this summer. Remember that UV rays can penetrate clouds, so keep your sunglasses on even on cloudy days. At the beach, wearing sunglasses will also protect your eyes from sand blowing around.

2. Use Eye Drops

On hot and windy days, consider using eye drops to keep your eyes moisturized. This can help reduce the risk of developing dry eyes. If your eyes feel dry or gritty, avoid rubbing them, as this can cause further damage.

3. Wear Swim Goggles

Swimming pools contain chemicals that can irritate your eyes, while lakes and other bodies of water may harbor bacteria and pathogens that can cause eye infections. Protect your eyes with a pair of swim goggles when you're in the water this summer.

4. Schedule an Eye Exam

Regular eye exams are vital for maintaining healthy eyes. If you haven't had an eye exam yet this year, make an appointment with an optometrist. Having your eyes evaluated by a professional ensures that any vision problems or eye conditions are detected and addressed or treated early.

Schedule an Eye Exam in Amarillo, Canyon, Dumas, or Hereford, TX

If you're due for an eye exam, please contact Advanced Eye Care to book an appointment. Our experienced eye doctors can examine your eyes and vision, help you select corrective lenses if needed, and recommend appropriate treatment if you have any eye issues. Protecting your eyes is our priority, so don't hesitate to reach out to us today.